As of January 2021 all sessions are virtual until further notice.

Credentials:

  • Master’s Degree in Counselling Psychology

  • Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario

  • Student Member of the Canadian Counselling and Psychotherapy Association

  • Certificate in the Trauma-Informed Care Approach

Hi, I'm Meghan Walker!

I’m a Registered Psychotherapist (Qualifying), a cat mom, Disney nerd, and an advocate for child and adolescent mental health. Being a youth or young adult in today’s world looks MUCH different from previous generations, and that can be hard to navigate. Tweens are unable to express themselves properly, teens feel like no one understands them, and parents feel like they are being shut out or failing. I am confident that I can help tweens, teens, and their parents work through challenging and changing behaviours, relationships, and communication styles by building upon skills, knowledge and connection.

I aspire to help parents:

  • Build HEALTHY RELATIONSHIPS with their parents: ones in which kids and parents feel comfortable turning to each other for support!

  • Feel CONFIDENT in themselves and their ability to set appropriate BOUNDARIES within their social circle!

  • Become educated about the MIND-BODY CONNECTION through Cognitive Behavioural and Mindfulness techniques!

  • Develop COMMUNICATION and COHESIVENESS within the family so that everyone can start to enjoy being a FAMILY again!

My PASSION for helping tweens and teens is driven by creating awareness around their thoughts, feelings and behaviours, in a setting that is open, welcoming and safe – I will always meet them on their level.

When we are able to understand the interactions between how we think, feel and act, we get a better picture that allows us to dive deeper into the core of the presenting problem.

When ALL family members learn how to use effective strategies for boundaries, communication, trust, and autonomy, healthy and secure family relationships will flourish.

Let’s get your tween or teen back on track to getting the most enjoyment out of life and reforming your family bond!

How Can I Help You?

I am a Parent Who Needs Support

As a parent, you spend a lot of time and energy just trying to “make it” through the day.  It’s on you to get everyone out the door smoothly…

I Have a Child Who Needs Support

The number of temper tantrums you face in a day seems out of the norm.  Every little thing sends your child off into an emotional meltdown…

I Have a Teenager Who Needs Support

Your teen seems to be all over the map emotionally, filled with anxiety one moment and rage the next…

Let's Get Started!

The quickest way to get support is to complete this form. Upon receiving your form we will:

CONNECT

I will reach out to you by email and/or phone to answer any further questions and ensure we are the right fit for one another.

CONNECT

I will reach out to you by email and/or phone to answer any further questions and ensure we are the right fit for one another.

SCHEDULE

I will send you the link to the online calendar so that you can set up your initial appointment and complete secure online forms.

SCHEDULE

I will send you the link to the online calendar so that you can set up your initial appointment and complete secure online forms.

BEGIN

We will get started on developing and reaching your family goals.

BEGIN

We will get started on developing and reaching your family goals.
  • If you are seeking services for your child or adolescent, please include their ages.