Please ensure Javascript is enabled for purposes of website accessibility Stacey Eason-Bondy - Swabey Family Counselling
As of January 2021 all sessions are virtual until further notice.

Credentials:

  • RYT 200 hour Yoga Teacher Training

  • Experienced Chair Yoga Teacher -over 700 hrs

  • Chair Yoga for Healing, Strength and Mobility Certificate

  • Chair Yoga instructor for Yoga Teachers

  • Chair Yoga for Hospice since 2014

Hi, I'm Stacey Eason-Bondy!

I’m an experienced Chair Yoga Teacher and a dedicated mom and wife who loves to help others feel happier, healthier and more balanced in their bodies.  With our senior population at its highest, as well as technology impacting our daily routines, we have seen a rise in conditions in the body that may lead to heightened stress and mobility issues in our future.  I am confident that I can help you find peace and healing within yourself.

I aspire to help caregivers, parents and grandparents:

  • Learn simple and effective tools to REGAIN AND MAINTAIN STRENGTH AND MOBILITY in their body.

  • Practice gentle, mindful movements that will create and improve BODY AWARENESS and stability

  • Explore a variety of tools to improve and DEEPEN SLEEP AND RELAXATION.

My LOVE for yoga and wellness has been a beautiful guide for me to create classes that are gentle and effective enough for people of all ages and ranges of movement.  The use of a chair enables this practice to be all people and location accessible.  I invite you to this safe and gentle practice where you can explore and learn tools to find wellness in your life. 

Let’s get you moving and breathing with less effort and more awareness!